NUTTER BUTTER NICE-CREAM (SUMMER DESSERT)

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Hello, lovely people.

Ramadan Kareem to everyone!

Hope everyone is doing well, even in this heat (The Summers in Dubai are on another level altogether)

With Ramadan going on, it is going to be really hard to maintain the weight (I hear ya!) Delicious and scrumptious iftar dinners and parties, inclusive of succulent biryanis and divine baklava cheesecakes and puddings and more, much more. Then there is Eid coming up- Need I say more ๐Ÿ˜€

So making a few small changes here and there could really ย make a huge difference to our health and well-being and not put us in the negative spiral of food guilt.

This brings us to our RECIPE OF THE WEEK. NUTTER BUTTER NICE-CREAM. This quick and extremely easy dessert, satisfies the sweet tooth as well as the heart and you can eat it everyday without any guilt! Awesome or awesome? ๐Ÿ™‚

So let’s ย begin.

TOTAL TIME TO PREPARE: 1 1/2 hr.

Makes 1 box.

INGREDIENTS:

1/2 cup Frozen Banana

1 Frozen Pear-chopped

2 tbsp Organic Peanut Butter( You can make them at home, before hand, like the way I did in the images above, or you can also use the organic store bought variety, still tastes great)

2tbsp Organic Almond Butter

1/2 cup Chocolate Chips

Handful of Golden raisins

2 tsp Yoghurt

A medium sized rectangle box to store in.

HOW TO PREPARE:

Add in all the ingredients in a blender, except the raisins. Add only a handful of chocolate chips not all.

Blend really well, it would take some time. When you see a good creamy texture, that’s when its ready.

Pour the nice-cream in the box, add in the chocolate chips and raisins. Put it in the freezer.

Just before serving, remove it out for a few minutes for it to soften a bit. Enjoy with family and friends.

You can add in some creamy wafer biscuits or chocolate biscuit rolls for some crunch or even some nuts like walnuts or almonds.

Share this recipe with loved ones.ย Share your love, share your kindness.

๐Ÿ™‚ โค

 

 

 

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SWEET POTATO BOWLS

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HELLO LOVELY PEOPLE!!

How art thou? Yes, I know I was missing for a few days. To be honest I was dying to come back. I am actually a mess right now, that is why I needed some time off to focus on dealing with stuff that I was procrastinating to do and just forcing myself to do it and get on with it.

I have a lot of major changes happening in my life, such as trying to remove toxic relationships out of my life(to do so is incredibly difficult and painful), extremely uncertain career changes, trying to control my ever so talkative, confused and fearful mind. Yeah, lots of fun ๐Ÿ˜€ ย -_- (*slowly starts to run away)

Considering I love sharing my ideas and recipes with you guys, I am back again. It is kinda soothing to do this with you lovely people. It is easy, certain and fun ๐Ÿ™‚

So here we are for the new post of the week i.e my SWEET POTATO BOWLS. I think these are perfect as a side dish or even for mains if you have a light appetite, served along with a bowl of yogurt or organic coleslaw.

These are immensely flavourful, delicious and nutritious. I have to admit they do take some time to prepare, but a little bit of effort in advance will help you satisfy those hanger pangs later (See how I say, Hanger, I know That feeling). So here we go.

TIME: 1 hr

Serves 1

INGREDIENTS:

1 Sweet Potato- washed

7 Paneer/Cottage Cheese cubes-crumbled (keep the extra crumbled paneer for garnish)

1 tsp Dried Parsley

1 small Tomato

2 cloves of Garlic

a small piece of Ginger

2 Green chili’s

a pinch of Hing/Asafoetida

1/4 tsp Garam Masala

1/4 Coriander/Dhania powder

Salt (optional)

1 tbsp Olive Oil

a pinch of Dry Mango powder/Amchur powder-for garnish

Lemon juice-for drizzle on top

HOW TO PREPARE:

Step 1

Cut the sweet potato in half and cut a little piece of the ends/points of the potato, to make it bowl-shaped.See photo for reference. You dont want it to be a wobbly bowl, it should stand tall.

Cook the sweet potato on a pan, till it is cooked and soft. I check it with a knife, if it comes out smooth, its good to go. Remove it from the pan and let it cool.

With a small spoon or if you prefer a knife, scoop out excess sweet potato. A nice thick layer of the sweet potato pulp should be good. See photo for reference.

Step 2

In a food processor add in tomato, chili, garlic and ginger.Process all the ingredients for 2-4 mins. till the pieces are small enough but not completely minced.

In a separate pan add in the olive oil, add hing and the tomato mixture and cook on medium heat for 5 mins. till they cook. Add in the crumbled paneer.

Add in the coriander, garam masala powder.Add 1/2 dried parsley. Add salt. Mix well on slow heat. Remove from the pan.

Step 3

Add the paneer mixture to the sweet potato bowls. Press the stuffing at the back of the spoon, to fill as much as possible. Bake in oven for 5 mins on 180 degrees. Remove from the oven, let it cool.

Sprinkle crumbled paneer, dried parsley , dry mango powder and lemon juice. Serve with a bowl of fruit yogurt. Enjoy.

Share with family and friends for lunches/brunches/light dinners/breakfasts too! They can be great tiffin treats for you and your little ones.

Share your love.

๐Ÿ™‚ โค

BABY LETTUCE WRAPS

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Hey everybody! Happy Halloween!

I have never celebrated it, though I would love to someday. Till then cheers to some trick or treating happening around the world ๐Ÿ˜€

Hope everyone is doing great.

So todays’ food post is our BABY LETTUCE WRAPS. It is this incredibly healthy and extremely delicious finger food or party food as they call it ๐Ÿ˜‰ . Considering it is still summer, here in Dubai, it is ย a light and refreshing appetizer. Did I mention that it is also really easy to make ? Well.. Yeah it is! ๐Ÿ™‚ So let us begin.

Serves 1( 5 pieces)

TIME: 10 mins.

INGREDIENTS:

Green Lettuce: washed and cut to 1 1/2 inch pieces

1/4 cup Red Kidney Beans: (you can use the ones available in tins, you just need to wash them thoroughly)

1/4 cup Broccoli: cut into tiny florets

1/2 cup Tandoori sauce

Salt (optional)

Ingredients for Tandoori sauce:

1 big tsp Ginger:finely chopped

1 big tsp Garlic: finely crushed and chopped

1 tbsp Lemon Juice

1 tsp Red Chili Powder

1 cup Fresh Yoghurt: well beaten to remove any lumps

3 tsp Tandoori Masala Powder: (you should have this as a staple in your kitchen as you can make many dishes with this, i.e fish, vegetables, meat etc.)

Salt (optional)

HOW TO PREPARE:

Take a big bowl, mix in all the ingredients of the tandoori sauce. Adjust flavors according to taste buds. Add in the red kidney beans and mix.

Take a serving plate, place the crisp lettuce leaves on it.

At the time of serving, take a spoon of the tandoori mix with beans and add to the lettuce. Do it for the rest of the lettuce leaves.

Garnish the broccoli florets on the baby lettuce wraps.

Serve.Enjoy.

Share with your family and friends. Great for snacking on something refreshing and crunchy!

Share your love.

๐Ÿ™‚

 

 

 

MONKEY BREAKFAST

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Hola lovely folks! Como Estas?

(yes i know, that’s as far as I could go with speaking a different language ย )

no worries practice makes a woman perfect ๐Ÿ˜‰ )Hope you are 1 step further into good health and nutrition.If not, well you can start today!

As I am sure all of you know,it is vital to have a good breakfast to start your day, its mentioned ample number of times in all kinds of media. However, in my personal experience, I used to end up skipping it or eat food that has no nutrition whatsoever, making me feel hungry again and again.

At the end of the day, I used to feel guilty because I had promised myself to try those delicious looking breakfast recipes I had saved on my desktop, only to feel lazy or just out of time to prepare something fancy in the morning.

So one day I just forced myself to wake up a few minutes earlier, went to the kitchen and found whatever I could put my hands on and came up with our recipe of the day, which is *drum roll, the MONKEY BREAKFAST (maybe add an echo too!)

It’s nutritious as it’s filled with nuts, seeds, fruits, healthy carbs and lots of fibre. It’s insanely filling so you won’t feel hungry for junk. Most Importantly it’s EASY TO PREPARE, one quick bowl of this and you are good to go. It’s incredibly delicious, which puts you in a good mood to start your day with.

As it’s a hearty and satiating breakfast, you have the energy needed to jump around your busy schedule, just like a monkey (not suggesting you will turn into one ๐Ÿ˜€ย ). So here we go.

TIME:5-10 min.

Serves 1 (Double quantity to share for whole family)

INGREDIENTS:

1 Banana-chopped into coins(see image for reference)

5 Pecans

Big Handful of Medium Black Raisins-(doesn’t necessarily have to be black, choose what is easily available to you)

2 Big Tbsp of Dorset Cereals in Fruit, Nut & Fibre Muesli- (I like Dorset, you can chose the muesli that is easily available to you, as long as it has seeds and nuts)

1 Cup Low-Fat Milk-chilled (It’s hot in Dubai that’s why I prefer chilled, you can opt for warm milk)

1 Tbsp Chia Seeds

Cinnamon-a big pinch

HOW TO PREPARE:

In a bowl, add in all the ingredients, one by one except milk.

Add in the milk and mix. If you feel you need more milk to get a better consistency do so, but not too much, you should get a nice bite of everything when you eat.

Serve and Enjoy with family.

Share your love.

๐Ÿ™‚

 

 

P.S-Credit for second image and emoji: Google Images andย http://www.dorsetcereals.com/recipes/fruit-nut-fiber-muesli/

 

SHIBA RESTAURANT & BAR

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Howdy guys. Hope everyoneโ€™s having an entertaining week.

Today we are going to be joining up the 2 most awesome topics, food and advertising,Yay!

This week’s ad post is about SHIBA Restaurant at The Meydan Hotel in Dubai.I came across this print advertisement in the WKND Lifestyle magazine. It was placed on the left side, a few pages further in the magazine.

The reason that this ad caught my eye, was because of its simplicity in its artwork. Through this ad, I can say SHIBAs’ brand personality is simple, fierce and bold. Making the use of the classic white text on black background , the text is precise and easy to read.

The image of the colorful food and plates and the way they are positioned, does become the focal point here. As when I look at it, immediately in my mind I can hear Kung Fu fighters and swords being swerved around in a duel.

I also remember the sequence between Master Shifu and Po in the movie Kung Fu Panda, when he trains him how to duel, while tempting him with food when all of a sudden all the dumplings are in the air. So the artwork is very imaginative, it gives the reader a slight preview to what’s in-store for them.

I like how the voice of this advert is sophisticated, straight-forward and yet so bold. This does not look like your regular Asian restaurant. The use of words ‘uniquely interactive dining experience’, tell me as a reader that SHIBA is a place to experience food rather than just eat.

The Art behind simplistic yet boldly expressive food, the experience of eating premium quality sushi in a beautiful and luxurious environment.

The location is at The Meydan Hotel, luxurious and beautiful of its kind. Thus one would expect everything in and around the vicinity to be of supreme quality.

The target audience includes guests staying at the Meydan Hotel, affluent men on their business or leisure trips, business men or women wanting to impress their international clientรจle with the sophistication the place offers as well as foodies wanting to try a new experience.

The reservations contact number(call to action) is clearly placed on the bottom left corner along with the website of the hotel. Below that, the logo of the Global Hotel Alliance resonates that the hotel and the restaurant are highly respected and have credibility to their name.

I certainly believe that WKND magazine was not the best choice for a service advertisement like this one, maybe magazines such as ย Grazia, Business Traveler or Emirates Man would have been more suited.

I love advertisements that communicate so much effortlessly, especially if its about food.

Enjoy . Share your ideas below would love to hear them.

๐Ÿ™‚

BERRY BANANA BREAKFAST(3B)

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Hola everybody!

How is everyone? I have missed sharing my posts with you guys. Yes, I know you must be wondering why was I MIA for all this time. The reason is, I was in India for the past 2 weeks.I had gone to this nature care institute, where they use natural treatments to detoxify your body as well as cure certain ailments.

A lot of people would probably shy away from it, but I’d like to admit that I have chronic lower back pain.I have taken a lot of medicines/western ointments to cure it, but its just a temporary fix.It was good to know that there are natural methods to gradually make your back strong, yoga being one of them.

It was a great break from online and offline stress and just to rejuvenate and come back much stronger and healthier.It was a great trip, I am blessed to have gone to it.

The most essential thing I bring back from that trip is that, the natural organic food that mother nature has to offer us, really does cure most of your problems. This inspired me for our Berry Banana Breakfast, the first ever 3B dish, you get it ? not 3D (3B) :D. Wholesome, nutritious, organic and insanely delicious! Yum Yum ๐Ÿ™‚

TIME: 8 mins

Serves 1

INGREDIENTS:

1 Fresh Coconut Water

1 Ripe Banana-chopped

3 big Strawberries-chopped

1/2 cup Oats

5 Walnuts

A big pinch of Cinnamon

A handful of Blueberries

5 Pecans

5 Macadamia Nuts

HOW TO PREPARE:

Take a bowl. Add in the coconut water, it could be chilled or at room temperature.

Add in the rest of the ingredients. Mix well and serve. Enjoy.

Share your love.

๐Ÿ™‚

 

 

WHITE GARBANZO SALAD(Lunch/Dinner)

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Everybody! How art thou?

Hope everyone is doing amazing in their lives.I am just boiling away in the heat right now :P. As it is really hot in Dubai,standing in the hot kitchen,deciding what to eat is the last thing I want to do or if I could just sit in the freezer with decadent chocolate ice cream keeping me company. This dilemma has led me to make the food post of the week, White Garbanzo Salad.

Nutritious, light on the body and ย ridiculously easy to prepare, I mean I am talking about wash wash, toss toss and eat eat!That simple, here we go.

Serves 2

TIME TO PREPARE:10-15 mins.

INGREDIENTS:

2 cups White Garbanzo Beans-boiled

(Tip: Pre-boil beans (any kind) and keep them in the fridge, they always come in handy, when you can’t decide what to eat)

1 cup Spring Onions-greens and whites washed and chopped

1 cup Black Olives-sliced

1 Cucumber-chopped

4 Lettuce leaves-roughly chopped

1 big tsp Dried Oregano

1/4 cup Lime Juice

Salt (optional)

HOW TO PREPARE:

Take a big bowl. Add in all the ingredients.

Mix well and Serve.

Great for summer lunches/dinners. Packet it for work/picnics/at home cozy dinners.Share it with your friends and family.

Share your love.

๐Ÿ™‚